With 25 years experience, we offer 1-2-1 personal or group training in kickboxing, fitness, boxing, cardio, flexibility, strength, self defence, conflict management, jujitsu and K1

We offer training for juniors and adults who are experiencing bullying or just want to improve their physical and mental wellbeing by developing self confidence and coping mechanisms to help them deal with confrontational situations and develop important skills while improving fitness.

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We have many years of experience working with children and adults who are on the autism spectrum and have taken the qualification of TQUK level 2 Certificate in understanding Autism (RQF).